<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9482593</id><updated>2012-02-06T21:01:09.120+01:00</updated><title type='text'>Oma's Lounge</title><subtitle type='html'>Welcome to my blog! 

Know Your Top Three Goals for 2005?
Be sure to take the free 5 minute quiz and download your Free Goals Report. You can find the link below the Ezine Articles banner. Just scroll down and click on it!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>15</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9482593.post-7033886199891330489</id><published>2009-05-29T15:18:00.002+01:00</published><updated>2010-07-29T21:30:38.014+01:00</updated><title type='text'>News Flash!</title><content type='html'>Dear visitor,&lt;br /&gt;&lt;br /&gt;Welcome to this blog. I am sorry that it has not been updated for a very long time. Due to technical updates I have been unable to access it until now. I will no longer be posting to this blog; it is now defunct. However I have a current one, which can be found at &lt;a href="http://www.getcleargetknowngetclients.com/blog"&gt;http://www.getcleargetknowngetclients.com/blog&lt;/a&gt;&lt;br /&gt;It's theme is client-attraction/marketing for women small business owners.&lt;br /&gt;I hope to meet you there soon.&lt;br /&gt;&lt;br /&gt;Warm regards,&lt;br /&gt;&lt;br /&gt;Oma Edoja&lt;br /&gt;&lt;br /&gt;To download your free ebook: &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;12 Reasons Women Business Owners Struggle to Get Clients &lt;/span&gt;&lt;br /&gt;visit my web site: &lt;a href="http://www.getcleargetknowngetclients.com/"&gt;http://www.getcleargetknowngetclients.com/&lt;/a&gt;&lt;br /&gt;You will also receive a subscription to my fortnightly newsletter, &lt;br /&gt;Get Clients Cafe, filled with tips and resources to help you GET CLIENTS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-7033886199891330489?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/7033886199891330489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=7033886199891330489' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/7033886199891330489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/7033886199891330489'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2009/05/news-flash.html' title='News Flash!'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-111535572647725708</id><published>2005-05-06T05:49:00.002+01:00</published><updated>2009-05-29T15:07:43.576+01:00</updated><title type='text'>Your Net Worth Depends on Your Network  by Oma Edoja</title><content type='html'>Part One   &lt;br /&gt;&lt;br /&gt;It doesn’t seem fair that some people have more contacts than others. While the rest of us slowly sweat our way up the corporate/social/business ladder, The Connected Ones reach out effortlessly within their networks and get a leg-up from their friends. This reminds me of the old song that says, “I get by with a little help from my friends.”&lt;br /&gt;Not fair, is it? But then, many things in life just aren’t. Did mama ever tell you there’d be things like this?&lt;br /&gt;&lt;br /&gt;I’ve been reading a lot on self-help lately, and I’ve fallen in love with the word “proactive.” It means to take action and bring about what you want. It’s the opposite of “reactive,” which means: to wait around for what you want, and respond negatively when it doesn’t happen. &lt;br /&gt;&lt;br /&gt;Being proactive involves accepting responsibility for what you have, or do not have (e.g. a network of influential friends), and taking the necessary steps to change the situation in your favour. A reactive person on the other hand would bemoan his lack of contacts, and probably be spiteful to those who have them. He would blame his parents for not passing on a high-powered circle of friends, the government for the poor economy that has kept himself and his “network” outside the action, and his enemies for jinxing him!&lt;br /&gt;&lt;br /&gt;Well, I have learnt from the self-help gurus that this problem can be solved more effectivel, through the process of proactive networking. Networking is a system of meeting people, forming groups, &lt;br /&gt;exchanging information and ideas within these groups, all with the view to enhancing your career/business/social life. It involves giving and receiving business, sharing ideas, contacts and referrals, and providing the environment for developing personal relationships with others who share your interests.&lt;br /&gt;&lt;br /&gt;Rather than gripe about your lack of an influential network, or the “doomed state” of the nation, why not get proactive and build one for yourself? Yes, I am talking to you. And yes, you can do it, regardless of your station in life. Nigeria is a wonderful place for networking, given our native tendency to do so (family meetings, owambe parties, anniversaries of everything under the sun). And being proactive is the way to change your fortune yourself. No one will do it for you. But you can do it yourself.&lt;br /&gt;&lt;br /&gt;What does networking involve?&lt;br /&gt;&lt;br /&gt;The process of networking is proactive; it’s something that you make happen. You go out and meet people, you follow-up, you are of value to others, and then you benefit.&lt;br /&gt;You must understand that networking is all give and take. You’ve got to keep the Golden Rule and give, give, give, even without thought of reward. Selfless networkers make the best networkers.  &lt;br /&gt;&lt;br /&gt;To network successfully, you’ve got to become the kind of person that people would want to meet. And that’s not difficult; you can do this by being well groomed, well mannered, having integrity and showing loyalty, and by genuinely desiring to help the people you meet. To attract a friend you’ve got to be a friend. So be friendly! And people hate pretences; they can tell when you’re faking it. Be natural. Grow into what you presently are not, instead of pretending that you are. &lt;br /&gt;&lt;br /&gt;Basically, here are the guidelines for selfless, effective networking:&lt;br /&gt;&lt;br /&gt;1. Provide genuine assistance&lt;br /&gt;2. Be open-minded&lt;br /&gt;3. Remember personal details – names, places of work, positions held, birthdays, marital status etc&lt;br /&gt;4. Respect cultural differences. Nowadays, networking extends across the globe thanks to the internet and mobile telephony, so you’ll encounter diverse peoples and cultures. Be mindful of this, and accommodating.&lt;br /&gt;5. Research people and companies; know their goals and interests, so you can help them better&lt;br /&gt;6. Reciprocate good deeds. Better still, initiate them!&lt;br /&gt;&lt;br /&gt;Note that if you are perceived as out-to-get, your network could well shrink rather than grow! Networking is all about building relationships and mutual interactions, benefiting all involved. You’ll be sharing information, helping others grow their businesses, move up in their careers or enhancing their social lives.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Part Two  &lt;br /&gt;&lt;br /&gt;How to Network&lt;br /&gt;&lt;br /&gt;(1)  Give out business cards wherever you go, targeting those you would want in your network of contacts or customers. Be friendly and polite. Volunteer some personal information as necessary; your prospect needs to know something about you and your business/interests. Ask for the recipient’s card, writing the circumstances of your meeting, and other anecdotal information, on the back of the card. It’s easy to forget if you don’t write it down, especially since you’ll be collecting a lot of cards.&lt;br /&gt;&lt;br /&gt;Engage in short chit-chat, to know more about, and remember the recipients of your cards. Merely pocketing them is a sure way to forget, undermining your networking efforts. Keep your cards crisp and neat, in a business card holder. Don’t drag them from the bottom of your hand bag or briefcase, lipstick soiled or dog-eared! Hold them like the precious pieces they are, and they will be treated as such by their recipients. And definitely do ensure that the hands presenting them are well manicured!&lt;br /&gt;&lt;br /&gt;(2)  Learn the art of good conversation. Listen more than you talk, and listen with genuine interest. Make others at ease around you – smile at them, look them in the eye, shake hands firmly, initiate conversation, encourage them to talk, and respond enthusiastically when they do. Repeat their name as they tell it to you, to help you remember it later.&lt;br /&gt;&lt;br /&gt;Follow up your contacts as soon as possible. Contacts are hot and viable when you make them, but soon cool off and die out. So act fast. If you go to the trouble to network, you should follow up your contacts. Call/meet/ email/chat if you said you would. Your contacts are valuable; treat them as such. When you do link up, be sure to offer as much value as you can. And keep out the gossip, show zero tolerance for it. You will be respected and known as the one who can keep a confidence.&lt;br /&gt;&lt;br /&gt;(4)  Have an eye and ear for opportunities. Like the Boy Scouts, be prepared! Attend functions with your business cards and other networking materials on hand. It may not be appropriate in some cases, but be ready for when it is. Don’t over-do it though, or you’ll soon find that the room empties whenever you step in!&lt;br /&gt;&lt;br /&gt;(5)  Ask questions about others, their work, and their challenges. Always think: How can I help this person? Be a walking resource pack; give out useful information. Apart from genuinely helping others, this will attract people to you, the aim of networking in the first place.&lt;br /&gt;&lt;br /&gt;(6)  Have a thirty second, benefit-laden speech about what you do – your thirty second commercial. Present it in a way that sparks interest, shows your passion, and gets people wanting to meet you. Show what’s in it for them if they patronize your business. For instance, rather than just saying, “I’m a photographer,” you could say, “I capture and preserve memories by creating the look you want and recording it on film for posterity. I am available any day of the week, can be reached easily on the phone, and for your convenience I can reach you wherever you are,” provided all you say is true! You then proceed to hand out your business cards, and perhaps a free leaflet showing how to preserve your photographs, with your name and contact information on it. You could offer something additional for free, like a set of passport photographs for the first ten people from this group to patronize you. Then overwhelm them with brilliant customer service when they do visit. Sounds mouth-watering doesn’t it?!”&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;These are just a few ways you can network. With a little thought and creativity you can put in place some strategies of your own. As you build a profitable network, you increase your sales and consequently your income. It can therefore truly be said that your net worth depends on your network, the size and strength of which it is yours to determine. Proactively or reactively!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Some networking web-sites&lt;br /&gt;&lt;br /&gt;• www.rhyze.com (international online networking)&lt;br /&gt;• www.forumone.com (forums on internet networking)&lt;br /&gt;• www.dejanews.com (newsgroups)&lt;br /&gt;• www.nigeriagalleria.com (Nigeria’s online business directory)&lt;br /&gt;• www.womensnetwork.com.au (networking for women)&lt;br /&gt;• www.bizymoms.com (networking and general info for moms in home based business)&lt;br /&gt;• www.wahms.com (networking and general info for moms in home-based business)&lt;br /&gt;• www.mommysplace.net (networking and general info for moms on home-based business)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;&lt;br /&gt;-------------------------------------------------------------------------------------&lt;br /&gt;Oma Edoja is a life coach and writer. Visit her other blog http://turnaroundresources.blogspot.com for personal development and life coaching.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-111535572647725708?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/111535572647725708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=111535572647725708' title='70 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/111535572647725708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/111535572647725708'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/05/your-net-worth-depends-on-your.html' title='Your Net Worth Depends on Your Network  by Oma Edoja'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>70</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-111535593038062558</id><published>2005-05-06T05:49:00.001+01:00</published><updated>2005-05-07T00:43:50.223+01:00</updated><title type='text'>Where Does Your Money Go? By Oma Edoja</title><content type='html'>Did you ever hear the nursery rhyme where Mary, Quite Contrary was asked, “How does your garden grow?” Well if she were around today her accountant would probably be asking her, “Where does your money go?”&lt;br /&gt;&lt;br /&gt;Perhaps you ask yourself the same question, month after month.&lt;br /&gt;And if you’re like most people, you have no definite answer. You’re not alone; there’s a world-wide club of others just like you, whose salaries are “too short” and whose months are “too long”! (I almost said, “Welcome to the club!”)&lt;br /&gt;&lt;br /&gt;If you’re ever going to gain control of your finances, and leave that dreadful club, one thing you’ll have to do is plan the use of your hard earned cash, and stick to your plan. This is what the money people call “Budgeting.”&lt;br /&gt;&lt;br /&gt;Now, most people cringe at the mention of the word “budget”. For some it engenders visions of bondage and restraint. I know it once did for me!&lt;br /&gt;But a budget is actually a plan to help you manage your money. It could virtually stretch your money further, and shrink the month shorter!&lt;br /&gt;&lt;br /&gt;Budgeting puts you in control of your money. Remember, you control the budget, it does not control you.&lt;br /&gt;So, rather than put you in bondage, a budget gives you control of your money, and consequently your life.&lt;br /&gt;Instead of having circumstances, relatives and impulsive moods determine what happens to your money, you can make the decisions by implementing your budget.&lt;br /&gt;&lt;br /&gt;Many have the mistaken belief that budgeting is for the rich. They feel they do not “have enough money” to budget. This is all the more reason for such a plan; it enables you prioritize, spending money on your needs, before your wants, taking care of essentials, eliminating the frills.&lt;br /&gt;&lt;br /&gt;It is the process of budgeting that allows you save, invest and multiply your money. This is the path to financial peace, and wealth-building. Wealth comes through the compounding of your savings, not a “fat salary.”&lt;br /&gt;If you have no savings, there can be no investment. With no investment, there will be no compounding. No compounding means no growth. And no growth means financial troubles, as the little you have is eroded by expense and inflation.&lt;br /&gt;&lt;br /&gt;You can start a budget today. Simply categorize all your expenses, e.g.: groceries; utilities; transport; rent; charity; personal development; savings; miscellaneous-- whatever suits you. Then allot a percentage of your income to each category. &lt;br /&gt;Voila! You have a budget!&lt;br /&gt;&lt;br /&gt;When I drew up my first budget I realized I could make room for all the things that truly mattered and throw out those that didn’t. If I needed more money in any category this became an incentive to increase my income as a whole. &lt;br /&gt;And this is made possible through building multiple streams of income, where you earn money from other sources beside a salary or primary source.&lt;br /&gt;&lt;br /&gt;Another great benefit of budgeting is that it teaches delayed gratification, thus delivering you from the demons of impulsive buying! Delayed gratification is a habit essential to saving and wealth-building. If you want something that’s not in the budget, you just have to save from the miscellaneous category.&lt;br /&gt;&lt;br /&gt;In summary, a budget helps you see:&lt;br /&gt;&lt;br /&gt;• How much money you really have to spend (it isn’t all yours—you owe the landlord, the doctor, the government etc)&lt;br /&gt;• How you want to spend it (not how people and circumstances blackmail you into spending it)&lt;br /&gt;• How to spend it in the future (savings allow you plan for the future)&lt;br /&gt;• How you can live on less than you earn (savings help you do this)&lt;br /&gt;• How you can stay out of financial trouble (now you can cut your coat according to your cloth!)&lt;br /&gt;&lt;br /&gt;Would you like to start a budget today? I sure hope you said yes, or that you already have one, and use it. No matter the size of your income, a budget can help you bring order to your finances and take control to your situation. It takes discipline and patience to follow a budget. But the alternative is to remain “in the club!” And you certainly don’t want that!&lt;br /&gt;&lt;br /&gt;So, get to work on your budget. Do some fine-tuning, if you already have one. Your discipline and patience will soon pay off. And you’ll be out of the club at last!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;This article MAY NOT be reproduced, in part or in full.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;------------------------------------------------------------------------------------------------------&lt;br /&gt;Oma Edoja is a writer, motivational speaker and infopreneur. She writes and speaks on a variety of topics but mainly motivation and self-help. She publishes a free, fortnightly, inspirational newsletter giving “Nigerian inspiration for the Nigerian situation.™” View samples of her newsletter at http://up-mobile.blogspot.com and get a bonus info pack when you subscribe, titled Four Steps to Success, plus free coaching with your top three goals.&lt;br /&gt;------------------------------------------------------------------------------------------------------&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-111535593038062558?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/111535593038062558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=111535593038062558' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/111535593038062558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/111535593038062558'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/05/where-does-your-money-go-by-oma-edoja.html' title='Where Does Your Money Go? By Oma Edoja'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110956040614365739</id><published>2005-02-28T04:11:00.000+01:00</published><updated>2005-02-28T04:13:26.180+01:00</updated><title type='text'>Weight Loss Begins in the Mind</title><content type='html'>Not only was I fat, I was in poor health too.   &lt;p class="MsoNormal"&gt;Constantly fatigued, constipated through over-eating, with an aching knee to boot, housework almost left me dead!&lt;/p&gt;     &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;br /&gt;The last time I was pregnant, I suffered sleep apnoea, the folds of fat around my neck playing tricks on me at night.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;After the baby, I returned to pre-pregnancy weight.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;But don’t congratulate me, I was still over weight!&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;I hated the way I looked and felt. In fact, I was disgusted. &lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Slim and athletic in my younger years, what had become of me now?&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;As I pondered my plight, I came to one conclusion – I had begun to “think fat”. &lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;The only way to undo the damage was to re-learn “slim thinking.”&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Years ago I had read extensively about health and fitness and had exercised daily. Consequently, I made informed decisions that led to a healthy lifestyle. This in turn manifested in being trim and healthy – the results of slim thinking.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Now I found myself eating “to support my large frame.”&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;I knew the benefits of exercise but, like most overweight people, I just “could not find the time.”&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Typical “fat thinking.”&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;So, with renewed zeal (and heightened disgust at being fat), I read all I could find on weight loss. Over time this information was internalized. My thinking was put right and my habits changed accordingly.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Once again I was “thinking thin”, “doing thin” and therefore becoming thin.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;It actually doesn’t work any other way.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;You could diet all you wanted, and even start an exercise program. &lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;But it’s quite unlikely that you’d keep it up, if you’re still thinking fat.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Your inner mental programming would always draw you back, to those detrimental fat-inducing habits, like a thermostat.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Without a renewed mind, you would not be able to sustain the commitment required to reach your goals.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;This is perhaps why many people find it hard to stay on track.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Losing weight, and keeping it off, is hard work.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Your inner programming must first be changed, and then your actions, and consequently, your results, will be different.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Many people work on their actions in order to change their results. But as you can see, they’re missing the most vital step.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;The battle against weight loss must begin in the mind. &lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;A safe place to begin is with re-education. &lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Albert Einstein once said, “You can’t solve a problem with the same mind that created it.” You’ve got to change, or renew your mind on the issue.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;I learned the way the body works at burning and storing calories. &lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;What I needed was not some magic potion or some miracle Get Thin Quick scheme.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;I needed to consume fewer calories, and burn more up.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;I achieved this by gradually trimming down, or totally cutting out, unwholesome foods and cooking methods, and by taking up daily exercise.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;It might surprise you to know that I lost most of the weight taking a daily thirty minute walk. Nothing fancy!&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;Of course there are still days when I don’t feel like it (today for instance!) but it has reached a point where I don’t listen to my feelings any more.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;I pay attention to what I know: Burn calories, stay slim. Don’t burn them, get fat!&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;And I never, ever want to be fat again!&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;In summary, my mental re-programming revolves around five facts:&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;1)&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Being overweight or obese is a serious, life-threatening condition, not a mild aesthetic problem. We’re talking survival here. Many die from obesity-related conditions each year, so wake up! My major goal with weight loss is my health. Any other reason – to fit into a wedding dress, to get attention etc – is a short-term goal. And once you achieve such goals, you go back to Fatland. Survival, or self-preservation, is a life-long goal. The consequences of neglecting it are startling enough to get and keep your attention. &lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;2)&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Your success with anything is up to you, including weight loss. You need to&lt;span style=""&gt;      &lt;/span&gt;accept that, barring any medical conditions, or weight-gain-inducing medication, you are responsible for your weight. I had to be blunt with myself and accept that I over-ate and “under-moved” and this was why I gained the weight. The sooner you take responsibility for the problem, the easier you’ll adjust to responsibility for the solution.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;3)&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;While you don’t need a plan to gain weight, you definitely need one that works, to lose it! Unfair, isn’t it! Without a plan, any success will be temporary. When the hard times come, you’ll quit. With a plan, you know exactly what you need to do, when and how. You even have a back-up plan for if you slip up! And if ever the “Don’t-Feel-Like-It” days come, you don’t need to figure anything out, just get with the program! You’ll soon reach the days, like I have, when your feelings don’t have a say in the matter!&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;4)&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Healthy weight loss is gradual; after all, you didn’t put it on overnight. You need to run as fast as you can from any Get Thin Quick schemes, or magic potions claiming to melt the pounds before your eyes. These exist simply to part the gullible from their money. Whatever weight you lose with such schemes is most likely water-weight (which could leave you dangerously dehydrated), lean body mass and/or muscle, which you need to function properly. A healthy weight loss program targets body fat. This you should seek to lose gradually, as a drastic drop is unhealthy.&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;5)&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Losing weight, and keeping it off, isn’t going to be easy. The key to permanent weight loss is to keep burning up more calories than you consume. To achieve this you’ll need to make permanent lifestyle changes e.g. healthy eating and regular exercise. This is the healthy way to stay slim, and has many other health benefits, such as improving over-all health and giving a boost to your sex life (I can tell you that!)&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;Keeping these five facts in mind helps me stay on track, and continue to “think slim.” &lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;I find that: &lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 54pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Symbol;"&gt;&lt;span style=""&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;if you re-educate your mind on the workings of weight loss and weight gain, &lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 54pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Symbol;"&gt;&lt;span style=""&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;if you settle it in your mind that you really do need to lose weight, and you can,&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 54pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-family: Symbol;"&gt;&lt;span style=""&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;        &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;if you determine that you will do whatever it takes to lose it, &lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;you will have programmed your mind to co-operate with your body. You would have won half the battle, in your mind.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;Then your inner programming causes you to do those things that shed the weight, and avoid those things that pile it on, even without thinking about it!&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;Much easier and more fun than all the fruitless striving you’ve been doing.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;I found that I just did not want to eat certain high calorie foods any more.&lt;span style=""&gt;  &lt;/span&gt;Previously, I could not do without them! And when my feelings say, “No exercising today,” my mind says, “Sorry, just do it.” And after I get started, I find that I’m enjoying it!&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;It’s something you need to try, to believe.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;Paying the price will never be easy. &lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;But no way would I give up my now healthy, agile body, or healthy energy levels.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;Even my skin is taking on a shine! &lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;No way would I ever go back to constipation and sleep apnoea.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;I’ll be exercising and eating healthily for the rest of my life. And thinking slim! For me, it’s goodbye to fat FOR EVER!&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;span style=""&gt;      &lt;/span&gt;&lt;/p&gt;       &lt;p class="MsoNormal" style=""&gt;Copyright 2005 Oma Edoja&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;br /&gt;This article may be reproduced, but only if left as is. It must also contain the author’s resource box and contact information below.&lt;/p&gt;         &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;Oma Edoja is a published writer, motivational speaker and infopreneur. Having succeeded at weight loss she has packaged a number of resources to help those still in the fight! For help with your weight loss plan, and motivation to stick with it, please contact Oma at &lt;a href="mailto:proact04@yahoo.co.uk"&gt;&lt;/a&gt;http://omaslounge.blogspot.com.&lt;br /&gt;Remember, “You can’t solve a problem with the same mind that created it!”&lt;/p&gt;&lt;br /&gt;&lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110956040614365739?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110956040614365739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110956040614365739' title='58 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110956040614365739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110956040614365739'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/weight-loss-begins-in-mind.html' title='Weight Loss Begins in the Mind'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>58</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110928885049202869</id><published>2005-02-25T00:47:00.000+01:00</published><updated>2005-02-28T04:26:59.116+01:00</updated><title type='text'>Two Kinds of Love</title><content type='html'>&lt;p&gt;Love is something we all need, and want. For love, some have lived, and many others have died.&lt;/p&gt;   &lt;p&gt;Though the scriptures say it is more blessed to give than to receive, many of us are more concerned with receiving love than giving it.&lt;/p&gt;   &lt;p&gt;Did you know that love could be proactive or reactive?&lt;/p&gt;   &lt;p&gt;Let me explain:&lt;/p&gt;   &lt;p&gt;Being proactive is to make things happen, rather than waiting for them to happen, to decide what you want and go after it, to decide what you don’t&lt;span style=""&gt;  &lt;/span&gt;want and prevent it.&lt;/p&gt;   &lt;p&gt;Proactive people take charge of their lives, assuming responsibility for their successes and failures. They are usually positive people.&lt;/p&gt;   &lt;p&gt;On the other hand, being reactive is to wait for what we want to happen, complaining and responding negatively if it doesn’t. In fact, most reactive people never know what they really want in life. They seem to complain out of habit.&lt;/p&gt;   &lt;p&gt;They blame everyone but themselves for whatever happens or doesn’t happen. And they are usually quite negative.&lt;/p&gt;   &lt;p&gt;With these definitions in mind, it is easier to see how we could be reactive or proactive in love.&lt;/p&gt;   &lt;p&gt;Proactive lovers decide to give unconditional love. They look for reasons to love, rather than reasons not to.&lt;/p&gt;   &lt;p&gt;A proactive lover gives without expecting returns, forgives suffered wrongs, and keeps no record of hurts.&lt;/p&gt;   &lt;p&gt;A reactive lover has quite a different agenda! His love has conditions. She keeps a journal of suffered wrongs. Their constant refrain is, “I did this because you did that.”&lt;/p&gt;   &lt;p&gt;They don’t love you if you don’t call, or you’re late for a date. They complain about what you do, or don’t do for them - how you don’t make them happy anymore, you forgot a birthday or said something you shouldn’t have.&lt;/p&gt;   &lt;p&gt;Proactive love gives. Reactive love takes.&lt;/p&gt;   &lt;p&gt;One builds up, the other wears down.&lt;/p&gt;   &lt;p&gt;One is a blessing, the other is a strain.&lt;/p&gt;   &lt;p&gt;One is selfless, the other selfish.&lt;/p&gt;   &lt;p&gt;In a proactive-love situation, you commit to keeping the fires of love burning, not expecting them to burn of their own accord.&lt;/p&gt;   &lt;p&gt;You know it will not be easy. But because you care, you are ready to go the extra mile and do whatever it takes.&lt;/p&gt;   &lt;p&gt;You believe in your partner, and you believe in love.&lt;/p&gt;   &lt;p&gt;You know that love is not that tingling feeling, which comes and goes without notice. It is a commitment, through thick and thin, independent of your feelings.&lt;/p&gt;   &lt;p&gt;Rather than wait to receive love, you give it first. And in selfless sowing you reap a harvest bigger than your seed.&lt;/p&gt;   &lt;p&gt;God is Love. He is a proactive lover. “For God so loved the world that He gave His only Son…” His love is described in scripture as steadfast, everlasting, and tender.&lt;/p&gt;   &lt;p&gt;We ought to love by God’s example. He loved us before we could appreciate it. He loves us, even though we sometimes throw it back in His face!&lt;/p&gt;   &lt;p&gt;So here’s the moral in this article:&lt;/p&gt;   &lt;p&gt;All things being equal, you are more likely to create the loving relationship you desire, by being a proactive lover. Even if your love is not returned, you would have sown seeds that will surely come back to you. Perhaps in the next relationship. And in all the ones you have at present, with neighbours, friends, family etc.&lt;/p&gt;   &lt;p&gt;However, if reactive loving is your style, your negative seeds will sprout in every relationship you have, possibly causing a vicious cycle of failed relationships.&lt;/p&gt;   &lt;p&gt;Remember the Law of Attraction, which is also stated as the Law of Sowing and Reaping. You get what you attract, you reap what you sow.&lt;/p&gt;   &lt;p&gt;Regarding relationships, we could restate this law thus: Your relationship is the harvest of the seeds YOU have sown. Therefore, to change your relationship, you must start by changing YOU, not your partner!&lt;/p&gt;   &lt;p&gt;If you want it better, become a better person. Be more considerate. Be more tolerant. Listen more. Criticize less. Give only what you would like to receive.&lt;/p&gt;   &lt;p&gt;Your relationship is your responsibility. From its beginning you must be conscious of this fact. Whatever becomes of it is entirely between the parties involved.&lt;/p&gt;   &lt;p&gt;Action Steps:&lt;/p&gt;   &lt;p&gt;1. Decide what kind of relationship you want. What are your expectations for this relationship? I believe in discussing this with your partner so that hopes are not eventually dashed, and expectations are clear.&lt;/p&gt;   &lt;p&gt;2. Make a list of the proactive things you could do to bring about the relationship you desire. Commit to doing these, even when the going gets tough. Remember, love is a commitment. It requires conscious effort.&lt;/p&gt;   &lt;p&gt;3. Concern yourself with being a blessing. Give first what you would like to receive. Remember, you reap what you sow.&lt;/p&gt;   &lt;p&gt;Brian Tracy says, “It is not the world outside you that dictates your circumstances or conditions. It is the world inside you that creates the conditions of your life”.&lt;/p&gt;   &lt;p&gt;Remember, success is by design, and failure by default, even in love!&lt;/p&gt;   &lt;p&gt;So, permit me to ask you: How do you love? Proactively or reactively?&lt;/p&gt;   &lt;p&gt;What results are you achieving? Desirable or undesirable?&lt;/p&gt;   &lt;p&gt;You can have the relationship you desire, but the onus is yours to make it happen.&lt;/p&gt;   &lt;p&gt;Proactively.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Copyright 2005 Oma Edoja&lt;span style="display: none;"&gt;&lt;input name="author" value="Oma_Edoja" type="hidden"&gt;&lt;/span&gt;&lt;span style="display: none;"&gt;&lt;input name="pass" value="xXpoUAa7aydPM" type="hidden"&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110928885049202869?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110928885049202869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110928885049202869' title='14 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110928885049202869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110928885049202869'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/two-kinds-of-love.html' title='Two Kinds of Love'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>14</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110928749435827973</id><published>2005-02-25T00:22:00.000+01:00</published><updated>2005-02-25T00:24:54.433+01:00</updated><title type='text'>Re-invent Yourself – 7 Steps to Becoming What You Want to Be!</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;o:p&gt;&lt;/o:p&gt;Do you like your life the way it is? Would you like to change some, or all of it? Well, here’s good news: You can be whatever you want to be. You can re-invent yourself. I know because I did!&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;You may have a whole lifetime to undo or re-invent, but if you are determined, and ready to put in the effort, anything is possible. You can have a new you!&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Here are 7 steps to a new, improved, re-invented you!&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt;     &lt;/span&gt;1) Make two detailed lists comprising: (a) all the things you like about yourself&lt;span style=""&gt;   &lt;/span&gt;and want to keep, (b) all the things you don’t like about yourself and want to change. Examine both lists and ask yourself why you like what you like, and why you want to change what you want to change. Write out your answers as two separate statements. Keep these statements where you can see, and read them everyday.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;2) Work on your “Want-to-Keep” list everyday. Keep on doing what you’ve been doing, and you’ll keep on getting what you’ve been getting! Also, work on your “Want-to-Change” list everyday, but in a different way. Take each item on this second list and re-state it as a goal. Remember your goals must be &lt;b style=""&gt;Specific&lt;/b&gt; (clear and unambiguous), &lt;b style=""&gt;Measurable&lt;/b&gt; (a specific weight, time, sum of money etc), &lt;b style=""&gt;Attainable&lt;/b&gt; (within your stated time frame and resources), &lt;b style=""&gt;Realistic &lt;/b&gt;(in your eyes) and &lt;b style=""&gt;Tangible&lt;/b&gt; (something you can perceive with your senses, not “imagine” with your mind!) &lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;3) From your “Want-to-Change” list, identify your 3 most important goals, the ones that will make the most impact on your life, and bring about the new you. Write out a day-by-day, step-by-step plan for attaining each of these goals.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;4) Identify possible pitfalls or obstacles to your plan. Set up contingency plans to circumvent these hurdles. Do not stop at them. No one can stop you but you.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;5) Take action on your plan. Work those goals! Even a small step on your plan each day will move you closer to the new you! If you fall behind, or fall out altogether, just think of the lovely new life you stand to gain if you would just try. Imagine what it would look and feel like to be the new you. Know in your heart that it is possible, but it is also up to you. You owe it to yourself to get back up and on with the program. Only time, patience and action separate you from your goal.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;6) Reward yourself for progress. Forgive yourself for slip-ups. Then move on. No time for Pity Parties!&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;7) Stay motivated. Think on your reasons for wanting to make the change. Visualize the outcome, vividly. Hang out with people who encourage you to keep at it. Stay away from negative people, at least till you “get there!” Read motivational books, employ a coach to help you stay on track. Enlist a supportive friend to rejoice with you at each success, and encourage you at each challenge.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;That’s it! Re-inventing yourself will never be easy. You are going against patterns that may have been established for years. It will take determination, effort and patience, but it is possible, and will ultimately be rewarding.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;I went through a process of re-invention a few years ago. I went from an overweight, unhealthy, plain-dressed, unfulfilled, job-holder, to a slim, trim, healthy, trendy, self-employed, fulfilled entrepreneur. Instead of holding a job, I now do my life’s work. I am working my own goals, and getting the results I desire. I am still not all that I want to be. But I am closer to my goals than to my starting point. No one will ever be “picture-perfect” in this life. But “fulfilled and satisfied” is the name of the game for me! And I sure am glad I had the courage to try.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;People and circumstances will oppose you, saying, “It isn’t possible”, or, “Why can’t you just be satisfied with what you’ve got?” (The answer to that is, “Because I’m no ordinary person!”) But if you think your dreams are worth the effort, and you are willing to do what it takes, you can have whatever you want.&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;Dreams still do come true. And you don’t require a fairy god-mother!&lt;span style=""&gt;  &lt;/span&gt;Setting and working your goals is how it happens in the real world. Be bold, take action and enjoy the new you!&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;Copyright 2005 Oma Edoja&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 18pt;"&gt;This article may be reprinted, but only if left as is, and must include the author’s bio below.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Oma Edoja is a published writer, motivational speaker and infopreneur. She supports those trying to take their lives to the next level, helping them set goals and stay on track. Would you like to re-invent your life, or make just a small change? &lt;span style=""&gt; &lt;/span&gt;Oma is here to help you. She can be reached at &lt;a href="mailto:proact04@yahoo.co.uk"&gt;proact04@yahoo.co.uk&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110928749435827973?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110928749435827973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110928749435827973' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110928749435827973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110928749435827973'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/re-invent-yourself-7-steps-to-becoming.html' title='Re-invent Yourself – 7 Steps to Becoming What You Want to Be!'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110825583459002719</id><published>2005-02-13T01:49:00.000+01:00</published><updated>2005-02-13T01:52:07.253+01:00</updated><title type='text'>Contact Info, Service Announcement</title><content type='html'>&lt;span style="font-weight: bold;"&gt;To drop me a line or make an enquiry &lt;/span&gt;please emailto:proact04@yahoo.co.uk&lt;br /&gt;&lt;br /&gt;&lt;ul&gt; &lt;li&gt;&lt;span style="font-weight: bold;"&gt;Do you live in Lagos, Nigeria?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Would you like a speaker at a parents' event/children's event/women's event/ even a men's event?&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt;  I'd be glad to speak at your gatherings, events, church meetings etc.&lt;br /&gt;I speak mainly on motivational/inspirational, and parenting issues.&lt;br /&gt;However I am versatile, and would do justice to the topic of your choice!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Why have &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;me &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;at your event?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Because I am&lt;br /&gt;&lt;br /&gt;&lt;ul&gt; &lt;li&gt;humourous&lt;/li&gt;&lt;li&gt;vibrant&lt;/li&gt;&lt;li&gt;informative/resourceful&lt;/li&gt;&lt;li&gt;innovative/creative&lt;/li&gt;&lt;li&gt;a professional speaker/motivator/communicator&lt;/li&gt;&lt;li&gt;a parent, like you!&lt;/li&gt; &lt;/ul&gt;&lt;br /&gt;For Christian events&lt;br /&gt;&lt;br /&gt;&lt;ul&gt; &lt;li&gt;I am a teacher of the word,&lt;/li&gt;&lt;li&gt;a Christian motivator&lt;/li&gt;&lt;li&gt;a Childrens' Church Teacher&lt;/li&gt;&lt;li&gt;Spirit-filled!&lt;/li&gt; &lt;/ul&gt;&lt;br /&gt;For women's events&lt;br /&gt;&lt;br /&gt;&lt;ul&gt; &lt;li&gt;I am a woman in today's world &lt;/li&gt;&lt;li&gt;dealing with today's issues &lt;/li&gt;&lt;li&gt;globally minded yet serving locally!&lt;/li&gt; &lt;/ul&gt;&lt;br /&gt;For children's events     &lt;br /&gt;  &lt;ul&gt; &lt;li&gt;I was once a child(!)  and am now a mother, to an infant, a pubescent and a teenage child&lt;/li&gt;&lt;li&gt;I'm a former schoolteacher, having taught kids  in pre-school, primary, juniour and    senior secondary schools&lt;/li&gt;&lt;li&gt;I am a Children's Church minister&lt;/li&gt;&lt;li&gt;I'm a child and teen motivator&lt;/li&gt; &lt;/ul&gt;&lt;br /&gt;For men's events&lt;br /&gt;&lt;br /&gt;&lt;ul&gt; &lt;li&gt;I am dealing with many of the same issues as you are&lt;/li&gt;&lt;li&gt;Succeeding in business and career&lt;/li&gt;&lt;li&gt;Have parenting insights to share with you&lt;/li&gt;&lt;li&gt;Motivation and inspiration know no gender!&lt;/li&gt; &lt;/ul&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Creative ideas for an event:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It's your wedding anniversary and you're having a get-together.&lt;br /&gt;Spice it up with an informal talk for your guests!&lt;br /&gt;Topic could be inspirational, motivational, success-oriented, on parenting, or any of your choice.&lt;br /&gt;And they would get to leave with one of my resource packs (a sample collection of my published articles and self-help exercises). We're taking party packs to a new level!&lt;br /&gt;&lt;br /&gt;Same thing for:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt; &lt;li&gt;Birthdays&lt;/li&gt;&lt;li&gt;PTAs&lt;/li&gt;&lt;li&gt;Get-togethers of any kind&lt;/li&gt;&lt;li&gt;End-of-year gatherings&lt;/li&gt;&lt;li&gt;Dinners&lt;/li&gt;&lt;li&gt;Any kind of event where you want your guests to leave with a lasting, truly edifying gift (not just a full tummy and some clothes for dry-cleaning!).&lt;br /&gt;&lt;/li&gt; &lt;/ul&gt; Or, the graduating students at your (children's) school have finished exams and could do with something worthwhile to do for the rest of the term/semester.&lt;br /&gt;Why not run a Life Skills workshop/Self-esteem workshop/Goal-setting workshop for them?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Contact me today for further enquiries.&lt;/span&gt;&lt;br /&gt;Please email : proact04@yahoo.co.uk&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;  &lt;ul&gt; &lt;li&gt;&lt;span style="font-weight: bold;"&gt;A FREE motivational e-newsletter is available for members of your group.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Just email me their names and email addresses and I will forward it to them.&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt;Stay well, stay positive!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110825583459002719?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110825583459002719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110825583459002719' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110825583459002719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110825583459002719'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/contact-info-service-announcement.html' title='Contact Info, Service Announcement'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110818390052300088</id><published>2005-02-12T05:50:00.000+01:00</published><updated>2005-02-12T06:00:07.966+01:00</updated><title type='text'>Self-limiting Beliefs-The Inner Enemies of Progress</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;  &lt;/p&gt; &lt;p class="MsoNormal"&gt; Let us examine self-limiting beliefs under the following sub-headings:&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;1)&lt;span style=";font-family:&amp;quot;;font-size:7;"  &gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;What are they?   &lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;2)&lt;span style=";font-family:&amp;quot;;font-size:7;"  &gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;How do they work?&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal" style="margin-left: 36pt; text-indent: -18pt;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=""&gt;3)&lt;span style=";font-family:&amp;quot;;font-size:7;"  &gt;      &lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;What can I do about them?&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt;           &lt;/span&gt;4)&lt;span style=""&gt;   &lt;/span&gt;Possible sources&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt;           &lt;/span&gt;5)&lt;span style=""&gt;   &lt;/span&gt;A proactive approach&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;br /&gt;1) What are they?&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Self-limiting beliefs are those things you believe about yourself that place limitations on your abilities.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;They may be conscious or unconscious. They may be founded or unfounded e.g.: &lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt;       &lt;/span&gt;I am fat and so no one will marry me, or, &lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt;       &lt;/span&gt;I am not lucky; I won’t get the job.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;That you are fat may well be true. That no one will marry you as a result definitely isn’t.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Some people prefer fat partners, and it’s the person inside that really makes the difference.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;And luck isn’t the criterion for getting a job. You get jobs based on merit.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Limitations are actually a thing of the mind. In reality we have none.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;You can do anything if you make up your mind to do it. Determination always finds a way around obstacles.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Henry Ford once said, “If you think you can…. or if you think you can’t…you’re right!”&lt;/p&gt;   &lt;p class="MsoNormal"&gt;It all depends on what you believe about yourself.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;br /&gt;2) How do they work?&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Our thoughts and beliefs colour our vision and perception of the world.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;They determine our actions or inactions.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Thoughts affect feelings. Feelings affect behaviour. Behaviour produces results (or the lack of them). &lt;/p&gt;   &lt;p class="MsoNormal"&gt;It all begins with our thoughts, since we have to accept a thought for it to become a belief.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;It’s been said that whatever you believe becomes your reality. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;You do not believe what you see; rather you see what you already believe.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;For this reason, two people facing the same situation may interpret it differently, act according to their different beliefs and experience different outcomes.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Self-limiting beliefs act like brakes on our progress.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;They leave us acting forward, but believing backward.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;They have been described as a malicious thermostat; you can take all the action you want, and in the right direction too. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;But anytime you make progress, the thermostat pulls you back to conform to your inner negative programming.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Attempting to move forward when you have backward programming is like expecting a photocopy to be different from the original.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;You’ve got to work on the original copy first, change the blue print, modify the DNA.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Your thoughts and beliefs are your programming. You cannot move beyond them.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;To get out of the vicious cycle of acting forward but believing backward you’ve got to identify these malicious thermostats, and eliminate them, consciously and continuously.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Sometimes it’s a lifelong battle, but one that you can win each time.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;br /&gt;3) What can I do about them?&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Fortunately, you can get rid of self-limiting beliefs. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;But first you have to identify them.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;They could be lurking in the recesses of our minds without our awareness.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Talking with a friend or consulting with a coach could give you more objective feedback as to their existence.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Once you have identified them, these limiting beliefs must be challenged every time they rear their heads. You must consciously reject any thought or suggestion that you are limited in any way. There is nothing you cannot do. You simply need to find the way and follow it to conclusion.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;When self-limiting thoughts are starved of attention, they wither and die.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Whatever you give attention to magnifies: whatever you do not attend to shrivels up and dies.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Jim Rohn says it aptly: “You cannot take the mild approach to the weeds in your mental garden. You have got to hate weeds enough to kill them. Weeds are not something you handle; weeds are something you devastate.”&lt;/p&gt;      &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;br /&gt;No one is better than you are.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;If others do better, it is simply because they have had more practise, more experience, and/or they know something that you don’t. And all this can be remedied.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;God made us equal. It’s what we build upon His initial investment that makes the difference.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Read what the experts have said about our beliefs:&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;ul style="margin-top: 0cm;" type="disc"&gt; &lt;li class="MsoNormal" style=""&gt;Belief      always precedes action.&lt;o:p&gt;&lt;/o:p&gt;&lt;/li&gt; &lt;/ul&gt;   &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;span style=""&gt;          &lt;/span&gt;-James Allen&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;(We won’t even attempt something unless we first believe we can accomplish it. No belief, no action, i.e. procrastination.)&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;ul style="margin-top: 0cm;" type="disc"&gt; &lt;li class="MsoNormal" style=""&gt;Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.&lt;/li&gt; &lt;/ul&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt;         &lt;/span&gt;&lt;b style=""&gt;-Maxwell Maltz&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;ul style="margin-top: 0cm;" type="disc"&gt; &lt;li class="MsoNormal" style=""&gt;Once your thoughts reflect what you genuinely want to be, the appropriate emotions and the consequent behaviour will flow automatically. Believe it and you will see it.&lt;/li&gt; &lt;/ul&gt;   &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;span style=""&gt;          &lt;/span&gt;-Wayne Dyer&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;In a nut shell, you must control the thoughts that play around in your mind. Admit and nurture only those that enhance your positive programming and move you to your goals.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;br /&gt;4) Possible sources&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Limiting beliefs could come from the things people said to us and about us while we grew up. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;Now is the time to devastate these weeds.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;They could also come from listening to negative people, watching/listening to negative TV and radio programs, reading negative books and magazines, and repeatedly hearing negative song lyrics. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;Always be on the look-out for possible sources, not fearfully, but with the attitude to detect and devastate them.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;br /&gt;5) A proactive approach&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;A better way to deal with self-limiting thoughts is to prevent them in the first place.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Examining the list of sources above will give you an idea of where their opposites (self-empowering beliefs) can be found – in the opposite directions!&lt;/p&gt;   &lt;p class="MsoNormal"&gt;If you spend time with wholesome people and material, this will build healthy, wholesome thought patterns.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;A mind that is girded with strong, empowering thoughts is in fit enough condition to resist invasion by these malicious, illegal aliens.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Invest in inspirational books, seminars, CDs etc. Engage in positive self-talk or affirmations.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;And just in case they slip through unnoticed, perform periodic “mind-sanitation exercises” where you do some self-evaluation. Sometimes a seminar attendance or listening to an audio program is what will alert you of this incursion.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;I wish you all the best as you build a strong and healthy mind.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Go forward and do all the things you thought you could not do, because now you know that you can.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Can I hear an “Amen” somebody?!&lt;br /&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;  &lt;/p&gt; &lt;p class="MsoNormal"&gt;--------------------------------------------------------------------------------------------------------------------------&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Copyright © 2005 Oma Edoja&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;Oma Edoja is a published writer, motivational speaker and infopreneur. She speaks to, and coaches with people wanting to move to the next level. Is progress for you slow? Are results undesirable? Do you have self-limiting beliefs? Email Oma : proact04@yahoo.co.uk for a free assessment.&lt;br /&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110818390052300088?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110818390052300088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110818390052300088' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110818390052300088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110818390052300088'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/self-limiting-beliefs-inner-enemies-of.html' title='Self-limiting Beliefs-The Inner Enemies of Progress'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110806726724002688</id><published>2005-02-10T21:27:00.000+01:00</published><updated>2005-03-01T22:10:53.993+01:00</updated><title type='text'>How to Take the Brakes Off Your Life and Move Forward</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;Do you find yourself striving upward in life yet making little or no progress?&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Are you high on activity but low on achievement?&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Very clearly, it’s time to stop, look and listen.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;You’re obviously not doing something right.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;I’ll share with you something that happened to me recently. I believe it will help you understand my point.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;I am an “Advanced Learner” driver. By now I shouldn’t still be wearing my learner plates, I guess I just love the fact that people clear out of the way when I’m coming, and clamour to help me at the slightest sign of driver-distress. Talk about loving thy neighbour!&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;Any way, I was driving up a steep hill one bright Sunday morning when I noticed the car making some not-so-funny growling noises. Also, to my alarm, no matter how hard I stepped on the throttle, the car would not accelerate. It continued its belaboured, uphill climb, growling grudgingly as it went. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;I made it some how to the top of the hill and pulled over to see what all the fuss was about.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;As the smell of burning rubber reached my nose, my teenage son, sitting next to me exclaimed, “Mom, the hand brakes are on!”&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;br /&gt;I had been striving upward, making very little progress. I was “high on activity, but low on achievement.” Thank God it occurred to me to “stop, look and listen.”&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;span style=""&gt;&lt;/span&gt;I had the hand brakes on the whole time; the trouble was entirely my fault!&lt;/p&gt;   &lt;p class="MsoNormal"&gt;The strange part was that it took some one else to spot the problem.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;It could have taken me ages, and much further damage, to see it myself.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;Albert Einstein is reported to have said, “You can’t solve a problem with the same mind that created it.” Quite often in life we have the hand brakes on and don’t even know it.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;When a little effort doesn’t give us the results we desire, we apply more of the same effort. We know something is wrong, we can even smell burning rubber.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;But sadly, many of us just keep on “screeching on,” not taking time out for a re-think, and not asking anyone else for help.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;The point I’m making is that when we apply ourselves as best we know how, and still do not get the results we desire, it should be obvious that “the best we know how” just isn’t good enough. We need to stop, look and listen. We might need outside help. Any further activity could cause even more damage.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;These hand brakes quite often take the form of self-limiting beliefs.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;We usually don’t know we have them.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;But if we take the time out, with a trusted friend or coach, our words, actions, inactions and assumptions will quite likely reveal their existence.&lt;/p&gt;         &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;A case in point: I have a friend who was not getting enough business contracts. She was qualified, capable and her prospects often gave her audience. She presented her business well and had a sound, desirable service to offer. But somehow, prospect-conversion rate remained low.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;We talked, and after a while her problem became evident. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;I could tell that she had self-doubt. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;Because hers was a young, small business she felt intimidated by the older giants. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;She felt she wasn’t as experienced and didn’t have impressive client lists like they did.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;As a result, she approached mainly small business owners, who, though impressed, could not afford her fees. Occasionally she serviced larger clients, but that was when “a friend of a friend” gave her a referral.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;When made aware of these limiting beliefs she admitted, though surprised, that it was true. It was as if scales had suddenly fallen off her eyes. She had no idea that she had self-doubt. She had re-examined her services, her presentation and everything else she could think of, to no avail. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;In the end, I sent her off to a business consultant who helped her repackage her offerings and drew up a new marketing plan for her. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;I took her through a series of coaching sessions to build self-belief and handle procrastination.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Today my friend has a sizeable, paying client base, and has learnt to stop often to look and listen when things don’t go as planned. She has also learnt to seek help.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;Dear reader, is yours a case of struggle without success? &lt;/p&gt;   &lt;p class="MsoNormal"&gt;Have you taken time out to examine your case? &lt;/p&gt;   &lt;p class="MsoNormal"&gt;Remember, it isn’t likely that you will spot the problem yourself. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;It’s probably your thinking that created it in the first place.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;A trip to a consultant or coach might be just what you need.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;He/she is more likely to see that your hand brakes are on than you are.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;A coach is also better able to determine the nature of your hand brakes, as self-doubt is only one of them.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;And with a network of other consultants, a coach can recommend the help you need. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;Not being personally and emotionally involved, a coach’s opinion will most likely be objective.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;He/she will not be critical of you but supportive.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;There is no reason why you should continue with high activity and low achievement.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;You owe it to yourself to stop, look and listen.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;People today avail themselves of coaching and consulting for a variety of problems: business strategy, weight-loss, image-making, school work, career management—the list could go on.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Wherever progress is slow, or results are undesirable, a coach could save the day.&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;At the end of my ordeal with the hand brakes, my mechanic presented me with a hair-raising bill. I had burned my clutch plates, but thankfully they could be replaced.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Repairing the damage done to our lives or businesses might not be that easy. &lt;/p&gt;   &lt;p class="MsoNormal"&gt;We might never even get the chance.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;Before the damage is extensive, stop, look and listen.&lt;/p&gt;   &lt;p class="MsoNormal"&gt;You just might need a coach to help you.&lt;br /&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;Article may be repreduced, but only as is, with author's resource box below.&lt;br /&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;br /&gt;Oma has since perfected her driving, dropping the designation "Advanced Learner,"  now bearing the prestigious title of "Licensed Driver!" Having been bitten once with her handbrakes and clutch plates, she is now twice vigilant!&lt;br /&gt;For a limited time, Oma is offering free coaching to those seeking to clarify their goals, and needing motivation to stay on track with them.  Email Oma today for a complimentary assessment:  proact04@yahoo.co.uk  We just might discover a few handbrakes!&lt;br /&gt;&lt;/p&gt;     &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;   &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110806726724002688?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110806726724002688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110806726724002688' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110806726724002688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110806726724002688'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/how-to-take-brakes-off-your-life-and.html' title='How to Take the Brakes Off Your Life and Move Forward'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110798857218836700</id><published>2005-02-09T23:33:00.000+01:00</published><updated>2005-02-11T23:43:16.953+01:00</updated><title type='text'>I Can!</title><content type='html'>Let's take a lesson from Picasso!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am always doing things I can't do, that's how I get to do them.&lt;/span&gt;&lt;br /&gt;                                                            &lt;span style="font-weight: bold;"&gt;-Picasso&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Have you said, "I can't", lately?&lt;br /&gt;"Can't" means "not able to", "not having the necessary means, skill, authority or know-how, to do something."&lt;br /&gt;&lt;br /&gt;Is this really true of your situation? Do you really and truly lack what it takes?&lt;br /&gt;Would a few more attempts, some extra training, or a little more self-esteem, change the picture?&lt;br /&gt;&lt;br /&gt;Whether you can, or you can't, is really a thing of the mind.&lt;br /&gt;If you set your mind to it, there's really nothing you can't do.&lt;br /&gt;Limitations exist only in the mind; in reality, there are none.&lt;br /&gt;&lt;br /&gt;I 'm reminded of some of the "can'ts" of my life that have now become "cans" : riding a bycicle, driving a car, surfing the net, using a computer, even birthing a baby!&lt;br /&gt;They each looked impossible at the time, but with strong determination, and sometimes, no way out  ("Madam, you've&lt;span style="font-style: italic;"&gt; got&lt;/span&gt; to push!),  each task was eventually accomplished, and repeated several times over.&lt;br /&gt;&lt;br /&gt;To be an achiever, it's important to keep on taking on new challenges.&lt;br /&gt;Don't run away from them.&lt;br /&gt;Never say never, as the saying goes.&lt;br /&gt;Even if no one has ever done it before, there can always be a first time, and it could always be you!&lt;br /&gt;&lt;br /&gt;Like Picasso, you've got to keep on doing the things you thought you could not do.&lt;br /&gt;Push yourself to your furthest limits; you never know till you try.&lt;br /&gt;That's how you'll turn your "can'ts" into "cans."&lt;br /&gt;And hopefully, it'll become a lifestyle!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Think on this!&lt;br /&gt;&lt;/span&gt;If you were required to prove in a court of law that you really cannot do the things you say you can't, would you have sufficient evidence to prove this, or would you simply have a pile of excuses?&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110798857218836700?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110798857218836700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110798857218836700' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110798857218836700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110798857218836700'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/i-can.html' title='I Can!'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110723020231488630</id><published>2005-02-01T13:52:00.000+01:00</published><updated>2005-02-11T23:44:44.056+01:00</updated><title type='text'>A Lesson on Focus</title><content type='html'>This is an exerpt from my client-support resources.&lt;br /&gt;It deals with the importance of Focus in pursuing your goals.&lt;br /&gt;&lt;br /&gt;Read and enjoy!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;The hunter in pursuit of an elephant does not stop to throw stones at birds.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;-Ugandan Proverb&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Ridiculous as this may seem, many of us stop to "throw stones at birds", forgetting the elephant we are hunting.&lt;br /&gt;&lt;br /&gt;We may only remember our mission as the sun begins to set.&lt;br /&gt;&lt;br /&gt;Then we make frantic efforts to find our game, all the while blaming the birds for distracting us!&lt;br /&gt;&lt;br /&gt;We must always keep our eyes on our goals, the elephants.&lt;br /&gt;&lt;br /&gt;Reviewing  them, and our action plan daily, will help maintain focus.&lt;br /&gt;&lt;br /&gt;Identifying possible distractions at the planning stage will help us avoid them, or deal with them if they are inevitable.&lt;br /&gt;&lt;br /&gt;However, if you do get distracted, don't blame it on the "birds!"&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Questions/ Action Points:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1) What are your goals for today? Keep a written copy on hand.&lt;br /&gt;&lt;br /&gt;2) List possible "birds" and ways to avoid them.&lt;br /&gt;&lt;br /&gt;3) Clearly define your "elephants" and the steps for "catching" them.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;4) These steps are your action plan.&lt;br /&gt;Ignore the birds. If possible, get a friend to support you as you work your plan towards your goals. He/she might recognize the "birds" before you do, and sound the warning bell.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Affirmation:&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;I will stay focused on my goals. I will take a step everyday on my plan. I will not be  distracted from pursuing my dreams.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110723020231488630?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110723020231488630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110723020231488630' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110723020231488630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110723020231488630'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/02/lesson-on-focus.html' title='A Lesson on Focus'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110601336053798293</id><published>2005-01-18T11:52:00.000+01:00</published><updated>2005-02-11T23:36:19.153+01:00</updated><title type='text'>How to Follow Your Dreams</title><content type='html'>The pathway to your dreams consists of three steps:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;(1) Decide what you want&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Most people do not know what they really want. They desire one thing today, and another thing the next day. To achieve your dreams you must first know exactly what they are.&lt;br /&gt;Then you must have a strong reason for wanting them. This strong reason will act as your driving force, especially through trying times.&lt;br /&gt;Note that we're talking here about following &lt;em&gt;your own&lt;/em&gt; dreams, not someone else's, not following the crowd, but doing what genuinely makes &lt;em&gt;you&lt;/em&gt; happy.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;(2) Determine what it takes to get what you want&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;Want to be a great singer? What will it take to become one?&lt;br /&gt;Want to own a country home? What will it take to own one?&lt;br /&gt;Want to get married? Where and how can you meet the person of your dreams? How can you become "marriageable" to him/her? What kind of person must you be, to attract the kind of person you want?&lt;br /&gt;You've got to find out what it will cost you to get what you want.&lt;br /&gt;Make a detailed, written, step-by-step plan, with deadlines, that will lead you to your destination.&lt;br /&gt;If you don't know what it'll take, don't be discouraged. Find out, do some research.&lt;br /&gt;Your dream is worth all the effort. If it makes you happy, it's worth it.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;(3) Do what it takes. Pay the price!&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;Now you have no excuses! Your written plan is your road map.&lt;br /&gt;As Nike says, "Just do it!"&lt;br /&gt;Everything good has a price, including your dreams.&lt;br /&gt;You must now concentrate your efforts on those things that will take you towards your dreams, not away from them.&lt;br /&gt;Take a step on your road map every day.&lt;br /&gt;Keep yourself motivated, with the support of friends and family, a mentor, inspirational readings, whatever will keep you pressing on.&lt;br /&gt;Stay away from dream thieves. Don't give in to procrastination.&lt;br /&gt;And if you fall off track, don't condemn yourself, or let anyone else, just get back on again.&lt;br /&gt;True strength does not lie in never having fallen, but in getting back up, each time you fall.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here are some thoughts on following your dreams that have kept me motivated:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"There is no scarcity of opportunity to live your dreams; there's only a scarcity of resolve to make it happen."&lt;br /&gt;&lt;/strong&gt;-Wayne Dyer&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"The future belongs to those who believe in the beauty of their dreams."&lt;/strong&gt;&lt;br /&gt;-Eleanor Roosevelt&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"Obstacles can't stop you. Problems can't stop you. Only you can&lt;/strong&gt; &lt;strong&gt;stop you."&lt;br /&gt;&lt;/strong&gt;-Jeffrey Gitomer&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"All our dreams come true, if we have the courage to pursue them."&lt;/strong&gt;&lt;br /&gt;-Walt Disney&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"Most people who claim they couldn't reach their goals (dreams) are people who, in truth, weren't willing to do whatever it took to do it."&lt;br /&gt;&lt;/strong&gt;-Les Brown&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"The only thing that stands between a man and what he wants from life is often merely the will to try it and the faith to believe that it is possible."&lt;br /&gt;&lt;/strong&gt;-Richard M. DeVos&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You can have whatever you want in life, as long as you're willing to pay the price.&lt;br /&gt;Believe in yourself and your dreams.&lt;br /&gt;Remember, God put them inside you.&lt;br /&gt;Consider me as His messenger today, reminding you that all God's dream seeds have His spark of life in them.&lt;br /&gt;All you need to do is plant the seed, and the DreamGiver will hold your hand from there.&lt;br /&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110601336053798293?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110601336053798293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110601336053798293' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110601336053798293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110601336053798293'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/01/how-to-follow-your-dreams.html' title='How to Follow Your Dreams'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110609918876038441</id><published>2005-01-18T10:30:00.000+01:00</published><updated>2005-02-11T23:22:09.426+01:00</updated><title type='text'>The Courage To Be You!</title><content type='html'>&lt;blockquote&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;br /&gt;"To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment.&lt;/span&gt;&lt;br /&gt;                                                      -Ralph Waldo Emerson&lt;br /&gt;&lt;/blockquote&gt;&lt;span style="font-weight: bold;"&gt;Who are you  right now?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Are you who you want to be, or who circumstances have made you?&lt;br /&gt;&lt;br /&gt;Just ask yourself a few questions and find out:&lt;br /&gt;&lt;br /&gt;Do I really love my job, or am I doing it for the money/because I couldn't find anything else?&lt;br /&gt;&lt;br /&gt;Do I really want to marry this man/woman, or am I doing so because "time is running out?"&lt;br /&gt;&lt;br /&gt;Am I dating the boss because he threatened to fire me if I didn't?&lt;br /&gt;&lt;br /&gt;Am I telling lies because "everyone else does?"&lt;br /&gt;&lt;br /&gt;Am I giving in to peer pressure/trying to "keep up with the Joneses"?&lt;br /&gt;&lt;br /&gt;Am I in debt through trying to impress others?&lt;br /&gt;&lt;br /&gt;Is there anything I am doing right now that I would rather not, but I do it because I feel that I have to?&lt;br /&gt;&lt;br /&gt;In answering these questions, you might realize that you are one person on the inside (the one you really want to be), but another person on the outside (the one you dislike, but think you have to be).&lt;br /&gt;&lt;br /&gt;In other words, you are not you!&lt;br /&gt;&lt;br /&gt;And you definitely don't feel good about it.&lt;br /&gt;&lt;br /&gt;Some people try to make the most of this conflicting state of affairs, even putting up the appearance of enjoying what they do.&lt;br /&gt;&lt;br /&gt;Others have denied their true selves for so long that they think they have become something else.&lt;br /&gt;&lt;br /&gt;But the truth is, you can never be truly happy until you become "the real you", until you live true to your real self.&lt;br /&gt;&lt;br /&gt;This is the reason that so many people seem to have everything, appear successful, but are inwardly unhappy.&lt;br /&gt;&lt;br /&gt;These are the ones who are doctors/lawyers/bankers but would really rather be artists/housewives/enterpreneurs.&lt;br /&gt;&lt;br /&gt;Are you unhappy with who you have become?&lt;br /&gt;&lt;br /&gt;Take heart, there is hope!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Identifying the real you&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;What are the things that truly matter to you?&lt;br /&gt;&lt;br /&gt;What do you consider the ingredients to a happy life?&lt;br /&gt;&lt;br /&gt;If you could change your life, what would you change? What would you add/remove?&lt;br /&gt;&lt;br /&gt;What character traits would you like to acquire/get rid of?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Take a pen and sheet of paper and write down the answers to these questions.&lt;br /&gt;&lt;br /&gt;Your answers are a summary of your &lt;span style="font-weight: bold;"&gt;values&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;These could include marital happiness, success, family, friendship, health, wealth, integrity etc.&lt;br /&gt;&lt;br /&gt;Make a list of your values.&lt;br /&gt;&lt;br /&gt;Next, re-write this list in order of priority i.e. your most important values at the top of the list, and the least important to you at the bottom.&lt;br /&gt;&lt;br /&gt;Now, circle values 1-3.&lt;br /&gt;These are your most important, or &lt;span style="font-weight: bold;"&gt;core values&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Your core values are what your life is about. They define who you truly are.&lt;br /&gt;Any situation in your life that conflicts with your core values, or even any others, will make you unhappy.&lt;br /&gt;&lt;br /&gt;For instance, some one who values family will be unhappy in a job that requires long hours and frequent travel.&lt;br /&gt;A person for whom freedom and autonomy is important cannot be happy working for some one else.&lt;br /&gt;&lt;br /&gt;Knowing your core values will enable you identify what you really want out of life.&lt;br /&gt;And when you know this, you can pursue it.&lt;br /&gt;In pursuing what really matters to you, and ignoring what doesn't, you become who you really want to be.&lt;br /&gt;That is, you become the real you.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Being the real you&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I know what it's like.&lt;br /&gt;&lt;br /&gt;I used to be overweight, working at a job when I would much rather work for myself, leaving home at dawn and returning just before dusk, waking up to an alarm when I would rather wake up when I wanted, pursuing my employers' dreams when I would rather pursue my own, going to work instead of working my dreams..... the list could go on.&lt;br /&gt;&lt;br /&gt;I need to state here that my core-values are God, family and excellence. I also value freedom/autonomy, and my health very highly.&lt;br /&gt;My "previous existence" therefore conflicted totally with my true self.&lt;br /&gt;&lt;br /&gt;Being overweight is far from excellent. And working long hours left no room for exercise, or even shopping for healthy food.&lt;br /&gt;&lt;br /&gt;Working for others meant I had limited family time, and certainly not much freedom.&lt;br /&gt;Also I am a practicing Christian and church worker. My job meant resigning from church work, reduced church attendance, and little or no personl prayer and Bible study.&lt;br /&gt;&lt;br /&gt;How could I possibly have been happy?&lt;br /&gt;I practically hated the way I lived.&lt;br /&gt;&lt;br /&gt;A time came when I decided I couldn't take any more.&lt;br /&gt;I was getting older, time was passing, and I hadn't accomplished any of my dreams.&lt;br /&gt;I desperately hated being fat, fatigued and generally unhealthy.&lt;br /&gt;&lt;br /&gt;While I would not recommend that you do the same, I resigned from my job and stayed home for a while trying to decide where I wanted my life to go.&lt;br /&gt;I knew God had something for me to do, but this wasn't clear at the time.&lt;br /&gt;&lt;br /&gt;To make it short, I took up exercising and eating healthily.&lt;br /&gt;I lost the excess weight, got in shape and now feel great (excellence/health)!&lt;br /&gt;&lt;br /&gt;I now work from home, my own hours, hence I'm up, writing at 1.21 am!( freedom/autonomy/family time)&lt;br /&gt;I have always wanted to be a writer and motivational speaker, and that's what I do now.&lt;br /&gt;I write articles for magazines, my website (&lt;a href="http://www.goldenintimacy.com/"&gt;www.goldenintimacy.com&lt;/a&gt; ,still under construction, should debut second week of February), and I have a motivational book in publication, with several manuscripts in hand).&lt;br /&gt;I run motivational workshops and do motivational speaking (following my dreams).&lt;br /&gt;And I usually take a break when my children are on holiday from school (family).&lt;br /&gt;&lt;br /&gt;As for my Christian walk, I've returned to church work and I'm very exited about it (I'm a Children'sChurch teacher). I have a lovely prayer life, now having regular family devotions with my kids in the morning (we used to make do with a quick prayer as we dashed out of the house!).&lt;br /&gt;I attend church regularly, with my family, and I often find time for "Bible breaks" during the day (my relationship with God).&lt;br /&gt;&lt;br /&gt;It has never been easy following my dreams; I never expected that it would.&lt;br /&gt;I have had to go without an income, as I launched my new career.&lt;br /&gt;I have had friends and family harrowing about my "unorthodox" lifestyle (people who love freedom are usually quite unorthodox!)&lt;br /&gt;Working out and healthy eating (not starving or dieting!) are not easy, but I love the results!&lt;br /&gt;I don't have a salary "come looking for me" at the end of the month; I have to go looking for it!&lt;br /&gt;And working at home means that everyone thinks you are available for a chat/visit/to mind their children/cook/do laundry etc!&lt;br /&gt;It has taken a lot of courage, to give up the "known" for the " unknown".&lt;br /&gt;But by and large, this is the life for me. I wouldn't have it any other way.&lt;br /&gt;At last, I am really, unapologetically "Me!"&lt;br /&gt;And it sure feels good!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;The courage to be "You"&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Most likely, your values are different from mine.&lt;br /&gt;You might love being "cuddly and large", love working at your job, be single, or with grown up children. And you might not be particularly religious.&lt;br /&gt;But you do have values of your own.&lt;br /&gt;And I am happy for you if your life is centred around them.&lt;br /&gt;&lt;br /&gt;However, to those of you who are living at a tangent to your values and dreams I say, would you like to become "the real you"?&lt;br /&gt;Would you like to be truly happy with your life, knowing that it is the life you want, not what circumstances have made it?&lt;br /&gt;Our lives will never be perfect on this side of eternity, but they can be fulfilling.&lt;br /&gt;You can pursue your dreams, and reach them.&lt;br /&gt;You can have the life you want.&lt;br /&gt;As Walt Disney said, "All our dreams come true, if we have the &lt;span style="font-weight: bold;"&gt;courage&lt;/span&gt; to pursue them."&lt;br /&gt;&lt;br /&gt;Courage is the ability to do something dangerous, risky, or to face pain or opposition, without showing fear.&lt;br /&gt;Many times, following your dreams will be dangerous or risky.&lt;br /&gt;You will face much pain when nothing seems to work, and no one believes in you.&lt;br /&gt;And you will definitely have opposition.&lt;br /&gt;Fear will breathe down your neck and stare you in the eye.&lt;br /&gt;But if you know that fear is a toothless bulldog, making threats that it needs your permission to fulfill, you will learn to stare fear in the eyes, breathe down its neck, and chase it away.&lt;br /&gt;&lt;br /&gt;The real fear is of what will happen if you don't take courage and take action.&lt;br /&gt;Where will you be ten years from now?&lt;br /&gt;What will you say at the end of your days - "Atlast", when you reach the end of your dreamlist, or "Alas", because you never even got started?&lt;br /&gt;&lt;br /&gt;Take courage, and take stock of your life.&lt;br /&gt;One step at a time.&lt;br /&gt;I've been working four years to get where I am today.&lt;br /&gt;It won't happen over night.&lt;br /&gt;But it will happen, if you'll let it.&lt;br /&gt;And the first step is to become the real you.&lt;br /&gt;&lt;br /&gt;As Shakespeare's Hamlet said, "To thine own self be true."&lt;br /&gt;Take courage, and be "You."&lt;br /&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110609918876038441?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110609918876038441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110609918876038441' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110609918876038441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110609918876038441'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/01/courage-to-be-you.html' title='The Courage To Be You!'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110552367220696651</id><published>2005-01-12T19:40:00.000+01:00</published><updated>2005-01-12T11:01:01.853+01:00</updated><title type='text'>S.O.S.-Tsunami Victims</title><content type='html'>&lt;span style="font-family:arial;"&gt;Hi!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Before you read my next post on the "How" of pursuing your dreams, please take some time out to think of the tsunami victims.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;At present, all their dreams are shattered. All they can think of right now is survival, one minute at a time.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Imagine the children, suddenly without parents.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;The pregnant women, wondering what kind of life awaits their unborn children.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;The sick, without family to care for them.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;You can sow a seed of love in their lives, a seed that will definitely fertilize the soil in which your dreams are planted.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;How?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;You can do this by rousing your community to collect a love offering for these brothers and sisters of ours, then sending it to your local UNICEF office, or the office of any international charity of your choice.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Your community could be your neighbourhood, your place of work, your school, church or social club.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Alone you may not be able to do much, but together you can do a lot.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Many times we empathise with those in need, but haven't a clue as to how we can help.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Now you know one thing you can do. Get to work on it right away.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;You never know, some one's life just might be saved by the timely arrival of your contribution.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;You can also dedicate a few minutes every day to pray for them.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;Our prayers can do much more than we can. And distance is no barrier to prayer.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;As you rethink and re-strategise with your life's dreams, remember those whose lives have been turned upside down and whose dreams have all been shattered.&lt;/span&gt;&lt;br /&gt;And be thankful to God for what you do have.&lt;br /&gt;Take a step to show Him how grateful you are by helping those who need you right now.&lt;br /&gt;&lt;br /&gt;Till my next post, keep living your dreams and loving the tsunami victims.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110552367220696651?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110552367220696651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110552367220696651' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110552367220696651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110552367220696651'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/01/sos-tsunami-victims.html' title='S.O.S.-Tsunami Victims'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9482593.post-110530923428983907</id><published>2005-01-10T08:18:00.000+01:00</published><updated>2005-02-11T23:17:42.553+01:00</updated><title type='text'>Follow Your Dreams in 2005</title><content type='html'>We start out in life as dreamers.&lt;br /&gt;Kids talk often about their dreams :&lt;br /&gt;&lt;br /&gt;"When I grow up I'll be a.... "&lt;br /&gt;"When I'm big I'll buy a... "&lt;br /&gt;"I'm going to live in a... "&lt;br /&gt;&lt;br /&gt;And adults think it's OK for kids to dream. After all, they "don't know any better", and it keeps them busy, out of our hair!&lt;br /&gt;&lt;br /&gt;But as we grow older, we let people, circumstances, "reality", self-limiting beliefs rob us of those dreams.&lt;br /&gt;&lt;br /&gt;We settle for much less, and spend the rest of our days pining for what might have been.&lt;br /&gt;&lt;br /&gt;I'd like to tell you here that God put those dream-seeds in you as a child because He knew you didn't "know enough" back then to reject them.&lt;br /&gt;&lt;br /&gt;You need to hold on to the dreams God gave you.&lt;br /&gt;They are His gift to you, for a better life.&lt;br /&gt;&lt;br /&gt;He has given you all you need to make them come true.&lt;br /&gt;If only you'd stop looking in the wrong places!&lt;br /&gt;&lt;br /&gt;You've got everything you need to get started, even if to you it looks like nothing!&lt;br /&gt;&lt;br /&gt;Strangely, following your dreams, rather than giving in to the dream thieves, is the path to true satisfaction.&lt;br /&gt;&lt;br /&gt;You'll never be happy doing anything else.&lt;br /&gt;&lt;br /&gt;Why follow someone else's dreams when you can have your own?&lt;br /&gt;&lt;br /&gt;I recently wrote that:&lt;br /&gt;&lt;br /&gt;"Most people do not have the courage to follow their dreams.&lt;br /&gt;They ask:&lt;br /&gt;&lt;br /&gt;   What will people say?&lt;br /&gt;   What if it doesn't work out?&lt;br /&gt;   How will I find the money?&lt;br /&gt;   Where will I find the time?&lt;br /&gt;&lt;br /&gt;Most are defeated before they even start on their dreams.&lt;br /&gt;They say:&lt;br /&gt;&lt;br /&gt;   I don't have the skills.&lt;br /&gt;   I don't have anyone to help me.&lt;br /&gt;   I can't do it.&lt;br /&gt;   I don't know anyone."&lt;br /&gt;&lt;br /&gt;Excuses, excuses, excuses.&lt;br /&gt;You've made them for so long that you now believe them!&lt;br /&gt;&lt;br /&gt;Let this not be you in 2005.&lt;br /&gt;&lt;br /&gt;Decree death to all your dream thieves (but please, not the people)!&lt;br /&gt;&lt;br /&gt;Resolve to dig up your childhood dreams, see if you still want them, and GO FOR THEM if you do!&lt;br /&gt;&lt;br /&gt;They're yours for the taking, believe me.&lt;br /&gt;&lt;br /&gt;In my next post later this week, I'll talk about the "How" of following your dreams.&lt;br /&gt;&lt;br /&gt;Meanwhile, ponder this:&lt;br /&gt;                            &lt;br /&gt;                              You'll either live your life &lt;strong&gt;DRIVEN&lt;/strong&gt; by your &lt;strong&gt;DREAMS&lt;/strong&gt;,&lt;br /&gt;                               or &lt;strong&gt;RUNNING&lt;/strong&gt; from your &lt;strong&gt;NIGHTMARES&lt;/strong&gt;.&lt;br /&gt;                                                                                 &lt;span style="font-size:85%;"&gt; -Omafuvwe Edoja&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Copyright 2005 Oma Edoja&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9482593-110530923428983907?l=omaslounge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://omaslounge.blogspot.com/feeds/110530923428983907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9482593&amp;postID=110530923428983907' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110530923428983907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9482593/posts/default/110530923428983907'/><link rel='alternate' type='text/html' href='http://omaslounge.blogspot.com/2005/01/follow-your-dreams-in-2005_10.html' title='Follow Your Dreams in 2005'/><author><name>Oma Edoja</name><uri>http://www.blogger.com/profile/00763656392248093702</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://2.bp.blogspot.com/_kmrZewpuc8s/TFHiLZX51CI/AAAAAAAAACg/whLoP7DOJf8/S220/Oma+original.jpg'/></author><thr:total>1</thr:total></entry></feed>
